GOOD LUCK BBM!!

Good luck tonight, BBM!!
I know you'll do well! You won't settle for less than 100% effort!

Go get 'em!!

Results of the first week.

I know, logically, you don't actually SEE results from working out in a short time, but...it's been officially two weeks since I started adding in weights at the Y to my pre-martial arts class workouts. I swear that I am seeing results in the mirror. I see my shoulders looking more...well, more defined!! I know it's not really something you see right away, but to me, I'm going to continue believing it. Half the battler is belief. If you believe in yourself, you will have a lot of confidence to continue. That's why I'm going to start telling myself I CAN and WILL finish a lap as I'm running around the building on Tuesday.
I have lost two pounds since I started working out daily. I have to admit that I took Friday off, despite saying that I would work out, but that's fine. I've done cardio every day since (yesterday and today) and I've also done my workout during the week. I'm starting to feel much better.