Showing posts with label anti-inflammatory. Show all posts
Showing posts with label anti-inflammatory. Show all posts

Friday, January 11, 2008

The verdict is...

Sigh. I have been fighting with pain in my left leg/hip for about two months now. I FINALLY went to the doctor today and guess what?? I have tendonitis. He originally was worried about my actual hip (the bone) but it's not that. He's thinking that since it's been so long and because it's associated with any kind of...I think he said "external rotation" (I'm badly paraphrasing) causes pain, it's tendonitis. Yeah. Yay. I am SUPPOSED to be "taking it easy" for the next two weeks. He gave me a prescription for an anti-inflammatory. It's a different one than the last one, which causes me to swell up. I haven't filled the prescription yet. I'll be doing that here shortly.

I'm on vacation today. I'm just hanging around, not doing much of anything. I have laundry to do but that's it. I have my prep class tomorrow with a pre-test and I'm going to be rested up for that. I kind of got a bit panicky with my doctor because this upcoming test is sooo important to me! I really need to do well for this test. I have to work on my physical conditioning too, so I've got to get busy with that. I should start walking a mile this weekend to see if I can get it done within 7 minutes. I think I'm supposed to be able to walk a mile in 7 minutes or less. I do believe he said that we're supposed to run a mile in 10 minutes or less, so a 7 minute or less mile, walking, is a good goal to strive for. When I can hit that goal, I'll work on another goal. I didn't walk or run any marathons last year, so maybe I can look toward that this year. Just another thing to put on my potential agenda!!